Whew, week 3 is done! I had another good workout this morning. Did my run, bike, and upper body strength training.
Still today that last 3 minute run was rough. I just felt so out of breath. Im a little anxious about next week starting week 4. I think i may have to slow down my pace a bit to be able to finish the runs. I know people say its all mental but when im about to die because i cant breathe thats pretty physical, lol. So, well see how it goes :)
Happy Friday everyone!
So...very...tired...
16 years ago
Congrats on completing week 3!!! I will be doing week 3 over again next week I am not able to finish it mainly due to my shins. But I will finish it next week I hope
ReplyDeleteYeah, breathing is important! Good for you though for staying with it! Happy Friday!!
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